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Details
Get fighting fit in our 60 minute high intensity, action packed Kettlebell class that has students raving. Condition your body through a unique fitness class utilizing a style of training that focuses on strength and endurance, particularly in the lower back, legs, and shoulders, while increasing grip strength.It’s a fast and furious one hour session that will get you amped for the weekend!
​- Lose Weight & Tone FAST
- Gain Strength & Confidence
- Ditch the Diets and Excuses
- Stay Energized and Motivated
- FULL BODY WORKOUT
- Cardio + Conditioning
- Abs, Buns, and Lean Legs
- Feel Amazing!
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Additional Information
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